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Have you ever heard of the term “plogging”? It’s a fitness trend that’s making it’s way around the world and the best part; it benefits both you and the environment!

“Plogging” is a Scandinavian workout trend that involves picking up trash while jogging. In Swedish, “plocka upp” translates into picking up, so combined with “jogging”, you get “plogging” – that’s how simple it is. This morning I went for a long walk outside and I decided to give plogging a try. I brought a big garbage bag and picked up everything I saw, and it resulted in a very full bag before I was even halfway through my route. It’s so sad! On the other hand, it felt good picking up and I would encourage everyone to give it a try!

Here are some beautiful pictures from my hometown this morning!

This is how much garbage, and mainly plastic, I picked up along the way. It’s not a lot, but already to much! Have you ever tried “plogging before?

2 Comments Add yours

  1. Eva says:

    Wauw! I can’t believe this is where you live, so stunning! I have also done some plogging in the Netherlands but I forgot to bring a bag so I ended up walking a while with my arms clenched around a pile of trash :”) hahah. Keep up the good works! xx

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    1. Thanks Eva! Itโ€™s pretty great here, even though I miss the Netherlands sometimes. But hey, itโ€™s just a plane ride away and always an excuse to visit! Thanks so much for reading! ๐Ÿ™‚

      Like

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