Healthy eating is an important part of overall health and something I try to maintain, but without being completely fanatic. One of my main goals is to add variety to my diet, as I often tend to make the same thing over and over again (and I don’t think I’m the only one!). There are…

We often hear that breakfast is the most important meal of the day, but does that mean it’s always the most exiting? Absolutely not. Are you tired of the same old boring breakfast? Look no further – try this delicious homemade granola! A healthy, happy mind can contribute to good health, which is something most…